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ABC of Weightlifting and Strength Training download PDF, EPUB, MOBI, CHM, RTF

ABC of Weightlifting and Strength TrainingABC of Weightlifting and Strength Training download PDF, EPUB, MOBI, CHM, RTF

ABC of Weightlifting and Strength Training


    Book Details:

  • Author: Mohamed F El-Hewie
  • Date: 06 Aug 2011
  • Publisher: Createspace
  • Language: English
  • Book Format: Paperback::128 pages
  • ISBN10: 1466205393
  • ISBN13: 9781466205390
  • Country Scotts Valley, United States
  • Dimension: 202.95x 254x 7.11mm::272.16g
  • Download: ABC of Weightlifting and Strength Training


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